The following fitness classes and programs are currently being offered. For additional information, please email our Executive Director, Denise Allen at firstname.lastname@example.org.
Classes and times are subject to change.
Adults 13+ Class Schedule
Tuesday 8am-8:45am Join us for this special focus class just for your lower body. We will strengthen & tone. Appropriate for all fitness levels.
Monday & Wednesday 9:00am-9:45am
Combination of Yoga, Pilates and strength. No cardio -- get lean and strong.
ECC CYCLING $$
See Flyer Board Onsite for Schedule
Be sure to stop by ECC for a schedule. Spaces are limited as this is a specialty class. Call ECC to register today! $$ This is a specialty class, so there is an additional fee.
YOGA - free for members, $10 per class for non members Monday, Wed. Friday 10:15am -11:30am Tuesday 7pm-8pm
A regular Yoga practice will help transform the mind, body and spirit. Enhance your balance, strength and flexibility.
STEP 30 Wednesday 8:00-8:45am 30 minutes of basic step followed by toning! Class for all levels.
Cardio and strength is what you will get in this hour of power class!
AEROBICS 101 MONDAY 8:00am-8:45am
An introduction to aerobics to bring you back to the basics with cardio and weights. All fitness levels welcome.
ZUMBA Thursday 7:00PM-7:45PM Join us for a high intensity, high energy, choreographed cardio fitness class that is influenced by international music styles and moves that engage the core muscles and burn a ton of calories!
SEE FLYER WALL AT ECC FOR PRESCHOOL, ELEMENTARY AND
HIGH SCHOOL ACTIVITIES AND LEAGUES.